Honey has been around since ancient time. It is widely used as natural remedy for certain skin and health issues and also as sugar substitute in meals. It has a sweet taste and is a lot healthier than sugar. When purchasing honey, it is better to go for raw honey because it contains more nutrients […]
A health care practitioner who specializes in chiropractic, the hands on or hand-held instrument movement of the bone structure of the body to improve the function of the joints and/or nervous system,
CHIROPRACTIC = “practice” means “to do” and “Chiro” means by hand”
Chiropractic is hands on diagnosis and precise treatment based on body intelligence to correct and heal itself you were bourn with it and it works all on it’s own and when it malfunctions, it tries to ‘talk’ to you, Continue reading
I recently invested in a resistance band to mix up my exercises in the gym. After getting some inspiration off of fitness accounts on Instagram I have found four favourite leg exercises which I thought I would share with you in this blog post. Resistance bands are really inexpensive (I purchased mine off of Amazon) and are a […]
Written By Millionaire’s Digest Team Member: Angi Abercrombie Founder
If you’re a new mom, you’re probably eager to lose the baby weight. Let me tell you there’s no quick and easy way to do it, but it’s certainly possible. This is how I fit back into my skinny jeans after having a baby!