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10 More Beauty Cheats Every Girl Should Know — Keira Lennox

10 Beauty Cheats Every Girl Should Know is one of the all-time most popular posts on my blog. I love that I’m not the only one who appreciates a good beauty hack!

It’s been four years since I wrote that post (!!) and I’ve learned a lot of good tricks since then. Here are 10 more of my favorite beauty cheats: Continue reading


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Chiropractic info

A health care practitioner who specializes in chiropractic, the hands on or hand-held instrument movement of the bone structure of the body to improve the function of the joints and/or nervous system,
CHIROPRACTIC = “practice” means “to do” and “Chiro” means by hand”
Chiropractic is hands on diagnosis and precise treatment based on body intelligence to correct and heal itself you were bourn with it and it works all on it’s own and when it malfunctions, it tries to ‘talk’ to you, Continue reading


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Whiplash – Chiropractor Sydney

Whiplash: Whiplash is a common neck condition, which has to potential to lead to chronic pain and long term problems with the neck. Its usually occurs in car accidents where the head, neck

via Whiplash – Chiropractor Sydney | Waterloo Chiropractor — Sydney Chiropractic and Massage


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You Are Beautiful Just the Way You Are

We all have a purpose, and we all have the opportunity to help another person. For those two reasons and much more, you are beautiful just the way you are. I love that Bruno Mars song, “Just the Way You Are.” It embraces the beauty that each of us possesses just the way we are. It’s important to always want to improve and try to better our lives, but we need to not do it to the extent of losing ourselves.

5 Reasons Why You Are Beautiful Just the Way You Are 

  1. There’s only one you. You bring a unique energy that no one else can. We are all made differently. Diversity is important.
  2. You love someone. There has to be at least one person who feels your love. That person and probably many people love you for you and need your love.
  3. Your smile. I haven’t seen one ugly smile yet. Even with missing or rotting teeth, a smile is contagious. A smile is beautiful and because you have one, so are you.
  4. Your talents. No one shares the exact same talents. Thank goodness for cooks and crafty people. I am definitely not either. You maybe that person who can play a beautiful song to warm someone’s heart. You maybe that person who writes a poem and brings tears to someone’s eyes. You do have talents. Share your beautiful talents.
  5. Physically, you are beautiful. It’s important to stay healthy, but don’t stress over trying to look “perfect.” None of us are perfect. If you are naturally a heavier person, don’t starve yourself trying to look like this.

toothpick-you-are-beautiful-just-the-way-you-are-Ipuna-Black

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